Alkaline Blog

You've been consistently exercising 3-5 times per week, raising your heart rate through cardio, increased your training to shift those kilos and following an eating plan, but your weight hasn't budged, or you have only lost a couple of kilos in a couple o

Exercising? Eating Well?.....And Still Not Losi...

You've been consistently exercising 3-5 times per week, raising your heart rate through cardio, increased your training to shift those kilos and following an eating plan, but your weight hasn't...

Exercising? Eating Well?.....And Still Not Losi...

You've been consistently exercising 3-5 times per week, raising your heart rate through cardio, increased your training to shift those kilos and following an eating plan, but your weight hasn't...