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This rich, smooth and creamy and crumbly Chocolate Tart is the perfect way to finish up a dinner party, any celebration or have just devour into because it's that good! It is all plant based and full of the richest chocolate flavour!
It is super simple to make and can be made ahead of time. You can decorate and garnish as you wish, but you can't go past the perfect pairing of chocolate and berries with a hint of peppermint.
I have made this a few times and it is always a hit. I have explored a few flavours, but I am and always have been a dedicated Peppermint fan so it is hands down my favourite. I infuse the flavour using the Young Living Essential oils, The Best Essential oils on the planet!
Day 6 on our juice cleanse and we are going strong on Green Alkaline fuel. No cravings in sight and we have adapted to the routine of juice and water easily. This is the best feeling, sleeping more peacefully and noticing no eye-strain or tension headaches anymore after using the computer or driving.
Each day is getting better and better and things feel clearer. Today I also noticed a transformation in my digestion and how quickly my body is taking up the nutrients from the juice. Any 'hunger' is quickly dissipated by some juice.
Today we began our 10 day Juice Cleanse. We kicked it off with a bang with this delicious, healing green juice to get our liver and bowels cleansing nicely. We are excited to see how the next 10 days alkalise, restore and heal our bodies for a reboot. We will be sharing all our juicing recipes each day, along with a couple of videos to let you know how we are feeling. Just click on the recipes below for your daily juice inspiration!
Thank you for coming along to the Fair @ Square fair trade + ethical festival yesterday, we appreciated your attendance.
We have below the healthy and delicious recipes that we taught at the Good Kitchen Stage.
For those that didn't make it, we didn't want you to miss out, so here is our special gift to you.
We love helping you all stay healthy from the inside out!
Turmeric: One of Natures Most potent Antioxidant and anti-inflammatory remedies.
Golden mylk lattes, turmeric milk and anti oxidant milk. This is not just a pretty yellow drink, it packs a punch with its' nutrition and healing benefits. It is mostly enjoyed in curries along with other warming spices in savoury dishes, but is very versatile so can be included daily in many ways.
Here's why you should add some turmeric into your daily nutrition...
Grand Final day!
Whoever your team is, this iconic Melbourne event is an annual celebration and a great time to catch up with family and friends, share some food, a drink and anxiety over the anticipation over the big game.
Traditionally there are pies, chips and beer smeared in tomato sauce, but we have adapted an awesome sausage roll recipe that can be prepared today and only need to be heated until golden brown while you watch the game and tomorrow.
Vegan and delicious, and surprisingly 'meaty' and dense with the perfect texture. enjoy them with relish or tomato sauce. These won't last long and will go down a treat, so click below for the recipe.
Introducing the NEW Alkaline Premium Whey Protein Isolate!
Alkaline Premium Whey Isolate is a pure Isolate formula, with zero whey concentrate or fillers. It's loaded with digestive enzymes for absorption and sweetened with stevia. We use all natural ingredients and it's DELICIOUS!
Healthy Alkaline breakfast options don't have to be difficult to prepare. With easily available ingredients such as chia seeds, you can prepare a weeks worth of 'on the go' breakfasts in simple jars for those busy mornings. Chia will give you the added boost of fibre, essential fatty acids and protein for a busy day ahead. Just add your favourite fruit, nut and seed toppings and off you go.